Services
At PAX Psychotherapy, I believe that healing is a personal journey that requires a compassionate and tailored approach. My services are designed to meet the unique needs of each individual, couple, and group of people that sits with me. Whether you are navigating anxiety, depression, or relationship challenges, I am here to guide you toward growth and resilience.
How can I support you today?
With a focus on creating a safe and supportive environment, I offer a range of therapeutic services for couples, individuals, and small groups. Explore my services to discover how I can support you on your path to healing and peace.
Couples Therapy
Couples therapy, also known as marriage or relationship counseling, involves working with couples to improve their relationship dynamics, communication skills, and overall …
Individual Therapy
Individual therapy is a type of psychotherapy where a therapist works with a single client to address their mental health concerns, emotional issues, and personal growth …
Group Therapy
Group therapy is a form of psychotherapy involving a therapist leading a session with a small group of individuals dealing with similar issues or concerns. The group can be …
How to choose the right services for you
Finding the right therapeutic support is essential for your healing journey. At PAX Psychotherapy, I offer three main services to cater to your unique needs:
- Individual Therapy: This one-on-one setting allows for personalized exploration of your thoughts and feelings, providing a safe space to address challenges like anxiety, depression, and trauma.
- Couples Therapy: In a supportive environment, couples can work together to strengthen their relationship, improve communication, and navigate conflicts with guided support.
- Group Therapy: This collaborative approach fosters connection and shared experiences among individuals facing similar challenges, providing a sense of community and support.
If you’re unsure which service is right for you, feel free to reach out for a consultation. Together, we can determine the best fit for your needs in an inviting and safe environment.